As expectant mothers approach the end of their pregnancy journey, they may start to experience signs that indicate the onset of labor. At 37 weeks pregnant, it is crucial for women to be aware of these signs so they can be prepared for the arrival of their little one. Here are some common signs of labor that women may experience at this stage of pregnancy:
1. Increased Braxton Hicks contractions: Braxton Hicks contractions are practice contractions that help prepare the uterus for labor. At 37 weeks pregnant, these contractions may become more frequent and intense. They are usually irregular and do not cause any pain, but some women may find them uncomfortable.
2. Nesting instinct: Many women experience a sudden burst of energy and the urge to clean and organize their home in the weeks leading up to labor. This nesting instinct is a natural phenomenon that signals the body’s readiness for childbirth.
3. Cervical changes: As the body prepares for labor, the cervix may start to soften, thin out, and dilate. Women may experience increased vaginal discharge or a “bloody show” as the cervix begins to open.
4. Back pain: Back pain is a common symptom of labor, as the baby’s head puts pressure on the lower back and pelvis. At 37 weeks pregnant, women may start to experience more frequent and intense back pain as their body prepares for childbirth.
5. Increased pressure in the pelvis: As the baby descends into the pelvis in preparation for birth, women may feel increased pressure in their pelvic area. This can cause discomfort and a feeling of heaviness in the lower abdomen.
6. Diarrhea: Some women experience loose stools or diarrhea as their body prepares for labor. This is a common sign that the body is clearing out the intestines to make room for the baby to pass through the birth canal.
7. Water breaking: While many women associate the breaking of water with the start of labor, only about 15% of women experience their water breaking before contractions begin. However, if a woman’s water does break, it is essential to contact their healthcare provider immediately.
8. Stronger and more frequent contractions: As labor approaches, contractions may become stronger, more regular, and more painful. Women may notice a pattern to the contractions, with each one lasting around 30-60 seconds and occurring at regular intervals.
9. Loss of mucus plug: The mucus plug is a thick, jelly-like substance that seals the cervix during pregnancy. As the cervix begins to dilate in preparation for labor, the mucus plug may be expelled. This is a sign that labor is imminent.
10. Increased fatigue: As the body prepares for childbirth, women may experience increased fatigue and difficulty sleeping. This is a normal part of the third trimester as the body works overtime to support the growing baby.
In conclusion, it is essential for women at 37 weeks pregnant to be aware of the signs of labor so they can be prepared for the arrival of their baby. While not all women will experience all of these signs, being informed and educated about the process of labor can help ease anxiety and ensure a smooth transition into childbirth. If women experience any of these signs or have concerns about their pregnancy, it is crucial to contact their healthcare provider for further guidance and support..